Labor & Birth Course

Prepare to experience your birth with confidence and calm. In this course, I guide you step by step so you can understand the full birth process, learn pain-management techniques, and strengthen your physical and emotional readiness—while your partner or support person learns exactly how to support you at every stage.

• Stages of labor: From early labor to birth.
• Pain management: Natural and medical techniques to help you feel comfortable and in control.
• Emotional and physical preparation: Breathing, relaxation, and strategies to navigate labor.
• Partner involvement: How to provide effective physical and emotional support.
• Birth options: Learn about different types of births and make informed decisions.
• Postpartum and breastfeeding: Recovery, newborn care, and successful breastfeeding.

• Feel more secure and prepared for labor.
• Learn practical tools to ease pain and stress.
• Empower yourself to make conscious decisions during birth.
• Reduce the likelihood of unnecessary medical interventions.
• Improve communication with your medical team and support person.
• Experience a positive and satisfying birth.

Important Note:
These classes may be covered by your insurance plan, even if you do not wish to receive the full birth support service. I also offer out-of-pocket options, with prices varying depending on whether the class is virtual or in person, and the distance if you are outside my service area.

For more information, you can schedule a service consultation, send me a message, or email me. I’m here to help you choose the best option for you and your family.

• Length: 6–8 hours total (4 sessions)
• Format and Prices
  • Virtual: $350
  • In Person: $450

Important Note:

If you would like to pay but have not yet confirmed a date/time:
When pressing the Confirm & Pay button, please enter your preferred days and times in the notes section. It is recommended to contact me first. If you choose not to, I will reach out to you within 24–48 hours to schedule your class.

Certain restrictions may apply for in-person classes if you are outside my service area.